All posts filed under: Leadership

Group of Human Hands Holding Together

Your diversity is your strength

When you spend a lot of time with me, you know I am all about equality. And even though the majority of my work revolves around women more specifically, I “secretly” am working on bringing both men and women of all colors, sexual orientations, life styles and cultures together. My “life goggles” see everyone and everything connected. No wonder I LOVE traveling so much! By focusing on bringing one group at the time up to their fullest potential, it naturally narrows down the barriers and discrepancies between diversities. However, the master key to it all is inclusion. In my blog post “How wide is your capacity to be with others”, I wrote, “I have never seen anyone I have worked with that was deprived from strengths or qualities”. The challenge is that a lot of people do not even know what their strengths and qualities are or sadly, they BELIEVE they do not have any that are valuable. Trust me, I have been there. I used to think that all my singing and on stage …

Landscape with fork rural roads in forest

How much do your choices dictate your results?

It is not rare that I will be out cooking in or eating out and have people say “why don’t you eat this, it won’t kill you” or “you do not need to loose weight” etc. What most of people fail to see about choosing a lifestyle is that it is just a choice and when it comes to succeeding, getting ahead and leading by example, you have to be consistent. It is by being consistent with our choices that we move better, faster and get results. Do I want my heart pump like crazy and feel sleepy an hour later because I ate too much sugar or do I want to feel energized throughout my day so I can keep focusing on positively impacting more lives? Choice. Choice beats discipline and turns willingness into actions. We are parents, leaders, friends, business owners, executives, high performers, change agents and so on. We are busy and on a mission. There are some days and areas of our lives that we go for easy and that is …